Running News - Clinic and Dam Hill Runs

There are many different things going on at Highland Park Life Time Fitness. This weekend on Saturday, 28th March, we're offering a FREE running clinic starting at 11:00 AM. The clinic offers expertise from the area on nutrition to injury treatment and prevention.

The clinic will have an experts in physical therapy, nutrition, chiropractic techniques and strength training. We'll have discounts/coupons for massage treatment and at our favorite neighborhood running store, Run N Fun.

Start Saturday with our training run staring at 8:00 AM and finish your run with insight for the experts at 11:00 AM.

The following Saturday, 4th of April is the annual Dam Hill run. Come one, come all for the biannual event. We'll have all the local Life Time Fitness run clubs at Highland Park bringing over 150 runners to our backyard! This event starts at 7:45 AM at the club. 

The season is here! It may not seem like it with the recent cold snap and snow fall, but it is true. Grandma's is on the horizon and the other marathons listed below are coming even sooner. We've lost the ice and slippery conditions of January and we're into Spring Training. You set the goals now you need to make the commitment. 

The program hasn't changed too much from last fall - sign up is on active.com. The link is - http://www.active.com/framed/event_detail.cfm?EVENT ID =1671857&CHECKSSO=0

The cost is $100.00 for the 16 week program. We've adjusted the schedule to accommodate the different marathons from the last post. Sign-up now! The classes will still meet on Mondays and Wedesdays at 6:00 PM and Saturdays at 8:00 AM. 

See you on the trails.

Jeff