26 March 2009

Running News - Clinic and Dam Hill Runs

There are many different things going on at Highland Park Life Time Fitness. This weekend on Saturday, 28th March, we're offering a FREE running clinic starting at 11:00 AM. The clinic offers expertise from the area on nutrition to injury treatment and prevention.

The clinic will have an experts in physical therapy, nutrition, chiropractic techniques and strength training. We'll have discounts/coupons for massage treatment and at our favorite neighborhood running store, Run N Fun.

Start Saturday with our training run staring at 8:00 AM and finish your run with insight for the experts at 11:00 AM.

The following Saturday, 4th of April is the annual Dam Hill run. Come one, come all for the biannual event. We'll have all the local Life Time Fitness run clubs at Highland Park bringing over 150 runners to our backyard! This event starts at 7:45 AM at the club.