03 April 2009

Don't forget Dam Hill Tomorrow

Yes, spring is here the annual Dam Hill workout - all clubs at Highland Park for the workout of the season. You will have up to fifteen miles including many miles on the hill. It is an adventure you'll want to add to your annual spring training whether it is for a marathon or just life! 

Life Time is filming the training this year on the hill. It will be a great way to show our talents. Come one, come all. You'll have exposure to some of the best running experts in the city - even USATF Pros will be there!

See you tomorrow.

Jeff

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