26 June 2009

FALL TRAINING STARTING!

The fall training is starting. Yes, it is that time of year again. We have runners training for both half- and full-marathons - Chicago, Twin Cities, New York, TC 10 and many more.

Training is every Monday and Wednesday at 6:00 PM and Saturday at 7:00 AM. Yes, the 7:00 AM runs are back. The training will include the traditional dam hill workout and the last twenty of TCM. We will also be introducing some new things in the schedule this year from the boot camp.

We are no longer offering registration through active.com. To sign-up this season, please email either me or Adam (emails below) to receive a soft copy of the application.

Come join us for a great seaon. It should be good as always.

Jeff

1 comment:

eventbanter said...

Love the count down clock... super fun.

Can you post our route for the 18 miler on the 8th. I'm thinking about going out a little ahead of you guys.

I know you haven't seen me much but I have been logging miles and am on track.

Susan